Key Benefits
GABA is the premiere calming neurotransmitter; it helps support a healthy response to emotional stress and may help calm anxious thoughts
5-HTP is a precursor to serotonin, commonly called a “feel good” neurotransmitter due to its role in promoting a positive mental outlook and a sense of wellbeing
Serotonin is the precursor to melatonin, a hormone involved in regulating healthy circadian rhythm (the body’s 24 hour clock) and supporting restful sleep
*** Note that 5-HTP may not be suitable to take along with SSRI and MAOI medications without clinical and laboratory monitoring from your health care practitioner.